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Carrot Juice

Ingredients:

  • 3 large carrots, washed, chopped

  • 3 large ginger chunks, chopped finely

  • 1/4 cups water

  • 2 medium sized lemons


Method:

  • In your blender, add some of the carrots, and ginger.

  • Add a small amount of water.

  • Blend for 10 seconds.

  • In a large bowl, strain the carrot mixture. Add the remains of the carrot and ginger.

  • Add water.

  • Blend.

  • Strain in your bowl.

  • Squeeze the lemons into the carrot juice.

  • Serve.

Preparation Time: 15 minutes

Serving Size: 2 persons

Chef Tips: Avoid adding any sweeteners to this drink. This drink should be natural.

Benefits of Carrot Juice:

  • Good for eyesight

  • Protects Your Liver

  • Boosts heart health

  • Boosts your immune system

· May improve blood sugar levels

· May support digestive health

· May aid weight loss

· Supports heart health

· Full of antioxidants