· ¼ cups pomegranate seeds
· 2 tsp fresh ginger
· 1 tsp cloves
· 2 cups water
· 1 lemon
· Place a medium size skillet on the stove. ( a kettle can be used).
· Boil the water, along with ginger, seeds and cloves.
· Once the color of the water is changed, strain it into a glass cup.
· Squeeze lemon into the drink. Add a few more cloves in the cup.
· Serve while hot.
Recommended: Drink this before going to bed or eating any meals for better results.
Benefits of Pomegranate Seeds
Ø This drink helps the increasing of oxygen in our blood.
Ø It is highly rich in antioxidants, which are substances that help our cells from aging.
Ø Rich in fiber, fatty acids and antioxidants.
Ø A great source of vitamin E.
Preparation Time: 15 minutes
Serving Size: one person
Chef Tips: Honey can be added, but it is not recommended. Lime can be used instead of lemon.